TOWIE star gets Nottingham fit

Nottingham based UNiDAYS, the world’s largest Student Affinity Network, played host to TOWIE star turned fitness guru Lucy Mecklenburgh at its head office on Castle Boulevard this week.

A former regular on the reality show, Lucy left the series to concentrate on other interests and Results with Lucy was born in 2013 after she met her Personal Trainer, Cecilia Harris. Results with Lucy has since grown to become the UK’s leading online fitness and nutrition website for women.

The visit to Nottingham came about thanks to UNiDAYS’ partnership with Results with Lucy that offers students discount on fitness and nutrition plans. Lucy did a Facebook Live workout from the new and refurbished UNiDAYS office.

The event came just a week after Lucy appeared in the media recently for hitting back against a number of negative comments about an image she posted from music festival, Coachella, where she was deemed “too skinny” by trolls.

Lucy commented; “Bodyshaming is horrible. With social media these days it becomes a vicious cycle. Although I am now seeing bloggers and celebs react with a trend of supporting each other and I love that.

“It doesn’t always have to be about weight, it’s about supporting other women, loving yourself and positivity. The live workout and the ethos of Results With Lucy is promoting a healthy lifestyle so thanks to UNiDAYS for hosting the session.”

Here’s Lucy’s top 3 tips for a healthy lifestyle;