The simple ways to reduce stress in your office

EMPLOYERS looking to lower stress levels in the workplace needn't splash out on expensive mindfulness classes or office overhauls, as research has revealed that simple, inexpensive measures are most beneficial in reducing workplace stress. 

A study by Cascade HR asked over 1000 UK full or part-time employees what their boss could do to reduce their stress levels and found that workers are easily pleased with things like flexibility, music and office drinks on a Friday.

Nearly half of employees felt that intro... For the full story register now for free or login below...

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