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Boost your career through meditation

Stephanie Balloo
Stephanie Balloo
Business Reporter

It is easy to think of meditation as something to try when you've got a bit of spare time on your hands. But according to the author of The Authority Guide to Practical Mindfulness, when you get into the habit of meditating each day, even if just for 10 minutes, you will discover a whole range of benefits to your career.1. LuckAfter just a few days of practicing mindfulness meditation every day, you'll find your ability to spot opportunities in your business is enhanced. These might even be opportunities that often ... for the full story register now for free or login below...

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