Is colouring the art to success?
There’s no denying that adult colouring books have created some kind of phenomenon. They’re sold in every other shop now and many of us are taking part in the new trend. But why should you use one and will they help you become more successful? Here are six reasons why it’s a possibility.
1. They reduce stress
Colouring can help you feel calmer and mentally clearer. Studies have also shown that adults that use colouring books often feel happier and more relaxed too. The key to success is trying your very hardest to do well, but we all need to recharge every now and then, even if we want to be millionaires. By spending your evenings colouring, you’ll be more ready for the following day.
2. Gives you time out
When you’re colouring, you’re not checking your emails or attempting to network on LinkedIn. You probably won’t even be tempted to either, as your attention is elsewhere. Colouring gives you time away from work and time for yourself.
3. Chance to be creative
If you’re dealing with figures and statistics all day, you probably don’t get the chance to be creative. This is where colouring books come in, because we all need to have creative moments every now and then. With colouring now no longer being just for children, you can throw yourself into it after a long day of updating spreadsheets.
4. It’s healthier than social media
Many of us think that me time is updating your Facebook status, but social media can be very unhealthy, especially if it’s something you’re spending a lot of time doing. When you’re colouring, you’re not trying to be someone you’re not on social media or becoming obsessed with what others are up to.
5. It takes us back to childhood
It’s easy to get swept away in adult life of bills and work deadlines, but how often can we do something that reminds us of simpler times? By spending some time colouring, it reminds us what it’s like to be a kid and remember what is really important in life.
6. Make it social
Successful people understand that you need to spend time with your family and friends as they can help you become the best version of yourself and encourage you to do well. By spending time colouring with your family and friends, not only do you get to spend time with them, you can also unwind together and discuss your week.
Here are some of our favourite colouring books at the moment:
The Mindfulness Colouring Book: Anti-stress art therapy for busy people
Ultimate Travelist Colouring Book
The Official A Game of Thrones Colouring Book
Enchanted Forest: An Inky Quest and Colouring Book
